A Mindful Moment Blog

Asian Style Turkey Meatballs with Creamy Tahini Sauce

This is our favorite meatball dish that we make at home! We created this recipe a few years ago when we were temporarily avoiding eggs and nightshades (amongst other foods) and wanted to make a meatball dish that was not bathed in tomato sauce (a nightshade) or bound together with eggs. It started out as an experiment, but truthfully, I am not sure we have ever made our old meatballs [...]

By | July 21, 2017|

Strawberry & Chamomile Tea Popsicles

To say that we have been into popsicles this summer would be a serious understatement! During our family's recent beach vacation we made batches of both my chocolate fudgesicles and my mint chocolate chip popsicles nearly every single day. (And yes, I do travel with our popsicles molds!) It makes me so happy that even my relatives who don't have food allergies truly enjoy these healthful desserts. Returning back to [...]

By | July 20, 2017|

Mint Chocolate Chip Popsicles

Every once in a while I manage to impress myself, and to be honest, this is one of those rare times. 🙂 You see, I LOVE mint chocolate chip ice cream and ate it often as a kid. (This is the exact brand I grew up eating— apparently full of food dyes, hydrogenated oils, and corn syrup. YUCK!). So, I set out to create a healthy mint chip popsicle. I [...]

By | July 5, 2017|

Having a Blast as a Kid in a Cast

Our six-year old started camp for the first time this summer. On her fourth day of camp, a whirling soccer ball hit her on the arm and sent her falling down to the ground, breaking two bones in her right wrist. After getting her the emergency care and rest that she needed, the reality of her arm cast set in for all of us. It was only the first week [...]

By | July 4, 2017|

Changes to Our Cancellation & Financial Policies

Please note that as of July 17, 2017 we will be making some changes to our cancellation and financial policies. NEW CANCELLATION POLICY We now require 48-hours (2 business days) advance notice to cancel or reschedule appointments without incurring a charge. At our office your appointment time is always reserved exclusively for you. This allows us to serve our clients in the best way possible but also limits the number of [...]

By | June 26, 2017|

Zucchini Cornmeal Fritters

This is a great recipe for when your summer garden is overflowing with large zucchini. I usually double the recipe and so I use my food processor with a shredding blade and this recipe becomes easy-peasy!  If you don't have one, a box grater will work just fine as well. The most important step in this recipe is to make sure you sprinkle the zucchini with salt (which will help draw [...]

By | June 23, 2017|