Mindful Family Medicine is the joint practice of Roy Steinbock, M.D., Board Certified & Holistic Pediatrician, and Debbie Steinbock, Holistic Nutrition Counselor. Mindful Family Medicine combines science-based medicine with a holistic and integrative approach.

Honoring each individual, Dr. Roy and Debbie customize visits and treatments to create a wellness plan specific to you and your family’s needs. Together they are dedicated to your healthcare, wellness and growth.

Mindful Pediatrics and Mindful Nutrition are located together in a small but busy office in Boulder, CO. Debbie and Roy have created a supportive environment that honors each individual and family. They get to know the people that they work with on a deep level and feel honored to say that they truly love what they do.

At Mindful Pediatrics, Dr. Roy Steinbock created a practice that promotes the highest quality of care in a supportive and nurturing environment. We practice evidence-based Western Medicine with a holistic approach. We believe that each child is unique and deserves to be understood from a biological, psychological, spiritual and social perspective.

Dr. Roy uses his knowledge of general pediatrics, nutrition, mindfulness, and holistic medicine to guide his patients and their families in both well care and illness. We use the most appropriate and supportive combination to achieve the best outcome. Taking the time to get to know each patient is the key to an accurate diagnosis and treatment. Read more.

Mindful Nutrition is a unique approach to health and well-being that focuses on the whole person: body, mind, and spirit. Debbie Steinbock works with individuals to help guide them on their path to a healthier and more vibrant life. Debbie’s key areas of nutritional expertise are digestive disorders (including Crohn’s, Colitis, Celiac & IBS), food allergies (gluten, dairy, etc.), endocrine disorders (including Hashimoto’s Thyroiditis and hypothyroidism), women’s health, family & children’s nutrition.

For some, that means developing a plan to improve their current state of health. For others, it means finding ways to maintain wellness and prevent future health problems. For all, it is an approach that will enrich their quality of life! Read more.