Pediatrics | Gut Health | Immune Health | Mind & Body | Mental Health | Clean Living | Nutrition | Recipes
The research process to determine which supplements are best to take while pregnant and breastfeeding can be overwhelming. I am expecting baby number two this winter and I have once again entered the realm of mom guilt: Am I doing enough nutritionally for this baby?...
We have had many questions from our patients about COVID-19 testing and would like to shed some light to help you navigate this emerging market and understand what is available. Some questions we have been asked include: What tests are available for COVID-19...
As we have transitioned our medical practice at Mindful Pediatrics to Telemedicine, I find myself struggling with how different this is from the face-to-face interaction I love with my patients. Similarly, I have turned my Pilates business into a virtual teaching...
As information continues to surface about what treatments are safe and unsafe if a person has suspected symptoms or a positive test for COVID-19, we are receiving frequent questions about ibuprofen and elderberry. Ibuprofen Social media was ablaze last week when...
We want to send out a quick blast to let you know what we have been seeing in our office over the past few weeks. This will hopefully help you and your family avoid one of the more common “back to school bugs”! Hand, Foot and Mouth (HFM) is a viral illness. As I am...
Summertime is the time to be outside, enjoying great weather— whether you are swimming at the pool, playing in the yard, camping in the mountains or undertaking outdoor projects at home. With this summertime bliss can come encounters with the bugs who call the great...