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Dr. Roy Steinbock, M.D.

Wellness Care at Mindful Pediatrics

Wellness Care at Mindful Pediatrics

It has been almost 1.5 years since Mindful Pediatrics has made some significant changes, and since then, things have naturally evolved quite a bit. I wanted to reach out and share with you what I have been up to, how the services at Mindful Pediatrics have evolved,...

Eye Health & Safety for Kids

Eye Health & Safety for Kids

As parents, our children's health and safety is our number one priority. For our family, as well as many of yours, summer is our favorite time of the year. It's a special time when our children are off from school and get to spend time playing outside under the warm...

Dr. Roy’s 50th Birthday Reflections

Dr. Roy’s 50th Birthday Reflections

I can’t believe I’m writing about turning 50 years old. It just doesn't seem possible. When I was in my 20’s and 30’s, I thought that 50 was for old people. For better and worse I still feel like I’m in my 30’s. However, these days, I see my father’s image staring...

The Greatest Missed Opportunity

The Greatest Missed Opportunity

As the world enters its third year in a global pandemic, Debbie and I have been looking back and reflecting on what we’ve called “the greatest missed opportunity.” While our country was acutely thrust into an intense focus on immunity, what has become increasingly...

Mindful Pediatrics: Office Updates Summer 2021

Mindful Pediatrics: Office Updates Summer 2021

Although it is still very difficult to predict what the next few months will bring in regards to COVID-19 and further outbreaks, it does seem that things are moving in the right direction. Both case counts and mortality rates are continuing to decrease. What a relief...

Mindful Pediatrics Online Scheduling

Mindful Pediatrics Online Scheduling

Existing Clients To book your next appointment, you can access my Charm online calendar. Log into your Mindful Family Medicine Charm portal account and click Request Appointment from the top toolbar. Then select the Provider Name (Dr. Roy Steinbock) and choose your...

Vaccine Exemptions

Vaccine Exemptions

For the 2021-2022 school year, all children will either need to be up-to-date on their vaccinations or submit a vaccination exemption form.  There are two types of vaccination exemptions. Medical Exemptions True Medical exemptions are very rare and usually...

Natural Ways to Prepare Your Child for Vaccinations

Natural Ways to Prepare Your Child for Vaccinations

Some of the most frequent questions I get as a Pediatrician are about vaccines. We have a very conscious and thoughtful parent population here at Mindful Pediatrics. The most common concerns voiced by these parents are around how to protect their children from the...

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