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Recent Articles
Mindful Pediatrics is Looking for an Amazing Full-Time Receptionist
Mindful Pediatrics is looking for an outgoing, responsible, and dependable Medical Receptionist / Office Manager with both strong multitasking and administrative skills. Our practice is a small but busy Medical office, consisting of a Pediatrician, a Physician...
Can We Send Our Kids Back to School During a Pandemic?
With the start of the new school year in just a few weeks, many of you have reached out by email, phone and appointment requests wanting to hear our thoughts about schools reopening—and our own personal decision for our children. The truth is, we didn’t write this...
An Integrative Approach to Managing Seasonal Allergies
“Aaachoo”, as my 18-month-old now likes to mimic! It is that time of year when the flowers are in bloom and tree pollens are floating in the air. For many, springtime brings a fresh breath of air. For others, that air feels anything but refreshing! Sneezing,...
Mindful Pediatrics is Resuming In-Office Services on Friday, May 29th
Well-Child Care Appointments & Consultations For Well-Child Appointments we will be using a two-part process that was recommended by the American Academy of Pediatrics (AAP). This process will both maximize direct availability and engagement with our providers...
Balancing the Risk of Contracting COVID-19 With the Need to Venture Back Into the World
Although it’s hard to believe, many of us are in our 10th week of sheltering at home. Restrictions in other countries and many states have already begun to lift. This has brought about mixed emotions for many of the people we’ve spoken to. People tend to...
5 Powerful Tools to Relieve Stress & Anxiety
We are all aware that stress impacts our health. Yet, we are all undoubtedly experiencing varying degrees of stress in our lives right now. While our body can adapt and recover quickly from short-term stress, long-term or chronic stress has been associated with...
Featured Articles
How to Easily De-Stem Leafy Green Vegetables (Video)
Our 2-Weeks Without Food—A Couple That Fasts Together Lasts Together
Every time you say YES to something, you are saying NO to something else
Recipes
Grilled Peaches
We are LOVING peaches right now! The kind of love that equates to a trip to the farmers market for a box each week 😉 This is the second peach recipe I've posted this summer. If you missed our Peach Cobbler with Biscuit Topping recipe, you can find that one...
The Ultimate Crepe (Gluten & Dairy Free)
I am going to make two statements and I imagine many of you might relate. We have been craving some "comfort" foods over these unprecedented last several months.We have been looking for ways to occupy our kids in new and creative ways. Every. Single. Day. 🙂 Well,...
Peach Cobbler with Biscuit Topping
I have a confession: I went to college at Emory University and lived in Atlanta, Georgia for four years. I’m not sure how it happened, but I did not eat a single peach while living in “The Peach State”! I am pretty sure it was my best friend Pamela (a Southern girl)...
Energy Nuggets
I've got a fun & easy snack recipe for you today! These no-bake energy nuggets are loaded with fiber, healthy fats and protein that will give your energy levels a boost without a "crash" later-on. They are a great snack to take along with you on a hike or...
Crispy Kale Chips
Somehow we lucked out with kale. All three of our kids have liked it since they were young. I suspect growing up in Boulder might have had something to do with it! While they have always liked kale, it's no surprise that they like it BEST when it is crispy. When...
Peanut Butter & Banana Chia Pudding
Cha-cha-cha-chia….who else remembers this commercial? That late 80’s commercial must be so ingrained from my childhood that I can’t hear the word chia without hearing the “cha-cha-cha” first 🙂 What are chia seeds? Chia seeds are tiny seeds from the...
