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Summer is my favorite time of year, but it isn’t all fun and games! We’ve compiled some of our favorite DIY summer hacks. From mosquito repellant plants to sunburn soothers, we hope these tips will make your summer season healthier and more enjoyable!
As the air turns crisp and indoor heating kicks in, dry air can take a toll on your sinuses, skin, and sleep. Learn the difference between humidifiers and vaporizers, why indoor humidity matters for your health, and which models we recommend for every home and budget.
Wildfire smoke poses health risks and officials have encouraged communities across the continent to prepare for a challenging summer ahead. In this post we help you understand who is at greatest risk and provide our tips for staying safe.
Essential oils are highly concentrated natural extracts from the leaves, flowers and stems of plants. These oils have a wide range of medicinal and therapeutic properties, making them a powerful tool in your holistic medicine cabinet! Essential oils can help promote...
Our clients often mention their interest in purchasing a good water filter for their home. We believe that they are a great investment in your health—especially since we teach our clients the importance of drinking adequate water for their body’s needs! According to...
We want to share with you some information about the safe, natural and effective cleaner that our family has been using at home for about five-years. What is Force of Nature? Force of Nature is an appliance that turns tap water, plus a capsule of salt and vinegar into...
For all of my life, my ideal weather has fallen into a very narrow range: I get too cold when it’s below 70 degrees and I don’t like it to be much hotter than 85. Of course, it also goes without saying that it should be clear blue skies and sunny :) (This is when most...
AirDoctor recently announced the results of independent laboratory testing which proved that their UltraHEPA air purification technology removes 99.97% of the COVID-19 virus, SARS-CoV-2, from the air. The research was conducted by MRI Global, an independent,...
We do our best to make sure that our home is a safe and clean environment for us and our family. We stock up on healthy foods, make the space feel comfortable and relaxing, and keep it clean and inviting. But one of the most important qualities of a healthy home is...
We all know that giving gifts can sometimes feel impersonal. Buying tool kits for dad, bath robes for mom, and socks for everyone else (which I’m not against, I love socks) can feel mundane. This year, I decided to dive into do-it-yourself gifts. I began making...
Oh, how I wish I wasn’t writing this blog post! Alas, this writing and research was prompted by my own miserable encounter with poison ivy this summer! Until last summer, I hadn’t had poison ivy for decades. But after two encounters (this summer being far worse than...
When I was in college, a stray cat in our neighborhood gave birth to a litter of kittens in a duffel bag in my friend's closet. Once the four kittens were old enough, we divided them among a few of our friends and two became my sweet cats, Hogan & Arinna. I loved...