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Dessert

Energy Nuggets

Energy Nuggets

I've got a fun & easy snack recipe for you today! These no-bake energy nuggets are loaded with fiber, healthy fats and protein that will give your energy levels a boost without a "crash" later-on.  They are a great snack to take along with you on a hike or bike...

Frozen Yogurt Bark

Frozen Yogurt Bark

If you are looking for a healthy snack for you or your kids, or a treat to cool you down on a hot summer day, you will love our simple and yummy recipe. Frozen Yogurt Bark is so easy to make and the possibilities you can create are endless!

Creamy Chocolate Coconut Mousse

Creamy Chocolate Coconut Mousse

Roy and I created this recipe several years ago when we started making our own coconut water kefir from young Thai coconuts. We needed to do something with all the fresh coconut meat, and this delicious mousse recipe was invented! It feels truly decadent—smooth,...

Pumpkin Butter Cups

Pumpkin Butter Cups

Call us boring, but no one in our family is a huge fan of the "traditional" Thanksgiving desserts like pumpkin or pecan pie. The way to our hearts is simple: chocolate. After a big Thanksgiving meal, just a small dessert seems to suffice - and these simple Pumpkin...

Easy Crockpot Tapioca Pudding

Easy Crockpot Tapioca Pudding

Our family loves tapioca—especially our kids!  Boba, or bubble tea, is their favorite treat to sip on summer weekends as we meander along the Pearl Street Mall, and I have been making homemade tapioca pudding for them since they were young. What is Tapioca? If...

Glorious Morning Carrot Zucchini Muffins

Glorious Morning Carrot Zucchini Muffins

Our Glorious Morning Muffins are full of healthy ingredients such as zucchini, carrot, currants and walnuts. They feel like the perfect Fall treat with the warming spices of cinnamon and nutmeg. To us, these muffins are “just sweet enough” with a small amount of...

Elderberry-Lemon Immune Spritzer

Elderberry-Lemon Immune Spritzer

We created this Elderberry-Lemon Immune Spritzer to provide you and your children with a delicious way to keep your immune system strong this season! For centuries, elderberries have been used for immune support, especially in the winter months. Elderberries can help...

Grilled Peaches

Grilled Peaches

We are LOVING peaches right now! The kind of love that equates to a trip to the Farmers Market for a box each week 😉 This is the second peach recipe I've posted this summer. If you missed our Peach Cobbler with Biscuit Topping recipe, you can find that one here.  Now...

The Ultimate Crepe (Gluten & Dairy Free)

The Ultimate Crepe (Gluten & Dairy Free)

I am going to make two statements and I imagine many of you might relate. We have been craving some "comfort" foods over these unprecedented last several months.We have been looking for ways to occupy our kids in new and creative ways. Every. Single. Day.  :)...

Peach Cobbler with Biscuit Topping

Peach Cobbler with Biscuit Topping

I have a confession: I went to college at Emory University and lived in Atlanta, Georgia for four years. I’m not sure how it happened, but I did not eat a single peach while living in “The Peach State”! I am pretty sure it was my best friend Pamela (a Southern girl)...

Peanut Butter & Banana Chia Pudding

Peanut Butter & Banana Chia Pudding

Cha-cha-cha-chia….who else remembers this commercial?  That late 80’s commercial must be so ingrained from my childhood that I can’t hear the word chia without hearing the “cha-cha-cha” first 🙂 What are chia seeds? Chia seeds are tiny seeds from the...

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