Pediatrics | Gut Health | Immune Health | Mind & Body | Mental Health | Clean Living | Nutrition | Recipes
I was so excited to connect with Dr. Brian Jerby MD of Legacy Health. We spoke about using an Elemental Diet for SIBO, IBD, and more on The Gut Connection Podcast. From Dr. Brian Jerby: SEASON 2 (EPISODE 18 &19): I'm very excited about this episode of The Gut...
We do our best to make sure that our home is a safe and clean environment for us and our family. We stock up on healthy foods, make the space feel comfortable and relaxing, and keep it clean and inviting. But one of the most important qualities of a healthy home is...
Recently we've been getting a lot of questions about food safety during COVID-19. We had the pleasure of talking with Derek Spors of Spork & Ladle, a food scientist in Boulder, CO. In this video, we will address the following questions: How do we safely...
We had so much fun talking to our friend and Expert Pediatric Feeding Specialist, Melanie Potock, of My Munch Bug about food and supplements to optimize your immune system as the Coronavirus continues to spread across the country and world. Watch below or view on...
Welcome to HOUSE CALLS with Dr. Roy—quick tips from our house to yours. This is Video 3 of our 3-Part Flu Series: Flu Prevention & Treatment from a Western & Holistic Medical Perspective If you missed Part 1 of this Flu Series, you can watch it here If you...
Need some inspiration for your weekend menu? Check out my new video and learn how I make my Delicious Crockpot Lemon Chicken in only 2-minutes! You can view the video and recipe below. If you would like to comment or share on Facebook, click on the icon once the...
Welcome to HOUSE CALLS with Dr. Roy—quick tips from our house to yours. This is Video 2 of our 3-Part Flu Series: Is the Flu Vaccine Right for You & Your Children? If you missed Part 1 of this Flu Series, you can watch it here This video will address the following...
Welcome to HOUSE CALLS with Dr. Roy—quick tips from our house to yours. This is Video 1 of our 3-Part Flu Series: What's True About the Flu? In this video you will learn: The difference between the common cold and the flu Flu facts and statistics The problem with flu...
What most people don't enjoy about leafy green vegetables is the stem, which can be tough and bitter. In this video you will learn: how to de-stem your greens from one of my favorite little helpers :)
Welcome to our second Episode of HOUSE CALLS with Dr. Roy—quick tips from our house to yours. Tips for Putting Eye Drops into Children’s Eyes In this video you will learn: How to effectively put eye drops in the eyes of children of all ages when: You don’t have any...
Welcome to our first Episode of HOUSE CALLS with Dr. Roy—quick tips from our house to yours. Tips for Treating the "Tummy Bug" or Acute Gastroenteritis In this video you will learn: How to prevent & treat dehydration from vomiting and diarrhea Which liquids are...
I never imagined saying this, but hands-down, one of the best things our family does all year is make bags of food and supplies for those in need. To both me and Debbie, it felt important to find a way to teach and include our children in charitable giving. (If you...