Roy and I created this recipe several years ago when we started making our own coconut water kefir from young Thai coconuts. We needed to do something with all the fresh coconut meat, and this delicious mousse recipe was invented! It feels truly decadent—smooth, thick, and creamy—without any dairy and with very little added sweetener!

We personally make ours from fresh young Thai coconuts. They can be a bit daunting to cut open (as if I’ve ever done it myself 😉 ) so here is an instructional tutorial. This local Boulder company (who happens to make my favorite coconut water kefir, when I do purchase it) now sells frozen coconut meat that can be used (I’d suggest defrosting it first if you try it), making this recipe a snap!


Creamy Chocolate Coconut Moussedsc_0015-001
by Debbie Steinbock

Ingredients:
1 cup fresh coconut meat from 1-2 young Thai coconut
3 Tablespoons almond milk
1 Tablespoon raw cacao powder
1 Tablespoon raw honey
½ teaspoon vanilla extract
Pinch of sea salt

Preparation:

1. Combine all ingredients in a high powered blender and blend until smooth and creamy.
2. Garnish with fresh berries, if desired.
3. Best served chilled overnight (if you can wait!!).

About Debbie Steinbock, HHC

After years of being told that she had an "incurable" chronic health condition, Debbie turned to her diet to help her understand her disease, restore her body, and regain control of her health. Her personal journey has given her the knowledge and compassion necessary to help her clients take an active role in their own healing. Since starting her practice in 2000, Debbie has successfully helped hundreds of people across the country to improve their diet, enhance their current state of health, and eliminate a variety of health conditions.

The information on our website is for educational purposes only and is not intended to be a substitution for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions.

Mindful Family Medicine is a participant in the Amazon Services LLC Associates Program and other affiliate partnerships. Some links on our website may be affiliate links. If you purchase a product using these links, we may receive a very small commission for making the recommendation, while the cost of the product remains the same for you. We only link to products that we personally use and/or recommend. You may make your purchases from any vendor that you choose. If you purchase through our links, we appreciate your support of our work and the information we provide!

Pin It on Pinterest

Share This