My intentions for the Reset were to cleanse my body and get it functioning as well as possible. The Reset worked wonders for me! It exceeded my expectations both in terms of how it was organized and how it made me feel. Even after just a few days of the Reset I already felt better. I felt energized and proud of myself for taking such good care of my body. I am going to continue many of the aspect of the Reset in my daily life. It truly started my year off in the perfect way.

– Eliza S.

Overall, I was very pleased with the Mindful Reset Program! I have done other cleanses in the past, but this one was by far the most informative and easy to follow. From the initial prep, to the recipes, to the informative videos, and the FB support Group, I think Debbie and Roy did an amazing job covering every aspect of the cleanse to easily support participants with various health issues and nutritional backgrounds.

– Debbie L.

I think you two are a great team and I appreciate all the hard work you’ve clearly put into building this program. The overall goal of supporting the parasympathetic nervous system as well as the focus on key organs takes this well beyond a typical New Year’s cleanse.

Very glad the dietary part is sound nutrition and not one of the current fads. Love having a bunch of practices to try. I’m psyched to have the handouts and videos to refer to in the future.

– Sandra S.

I did this cleanse last year and found it intelligent, grounded, and motivating. It also had some surprising material in it that had a lasting impact on me.

This is a great opportunity to have access to some of our best holistic minds in Boulder and chart out a new dietary course for yourself and your family. It’s wonderful to be able to ask them questions and feel the weight of their combined experience and expertise behind their responses.

If you are wanting to cleanse but need a little prod – this is it!

– Elizabeth Marglin

Our primary objective for the Mindful Reset was to eat healthier/be healthier together as we traditionally have very diverse views on what that means and eat very differently (think vegetarian vs paleo). This was definitely achieved as we prepared our meals together and often ate the same things – which rarely (if ever) happened prior to this.

In addition, I was looking to see if taking certain foods out of my diet would benefit me in any noticeable way. Given I’m on day 18, you can say it did!!! Most noticeable to me was no heartburn, fewer carb cravings, and a flatter tummy!

– L.A.