In general, I recommend asking your provider to order lab testing and going through your insurance for the best pricing. However, when that is not possible, there are a few websites where you can self-order lab testing.

You simply select and order the tests you want, visit one of their draw stations, and then you will receive the results directly within a few days.

Please compare the following two options and see what works best when you consider your testing needs and the state you reside in.

Option 1: Direct Labs


Option 2: Your Lab Work

If you would like to order through, you can receive 20% off first order with code YLW20A

General Health Screening



  • TSH
  • Thyroid Bundle – TSH, free T3, free T4, thyroglobulin antibodies, and thyroid peroxidase antibodies (TPO) & Thyroglobulin (TG)


Inflammatory Markers



*I prefer Red Blood Cell (RBC) Magnesium and RBC Zinc but you will have to order those through your provider or Direct Labs (see above).

About Debbie Steinbock, HHC

After years of being told that she had an "incurable" chronic health condition, Debbie turned to her diet to help her understand her disease, restore her body, and regain control of her health. Her personal journey has given her the knowledge and compassion necessary to help her clients take an active role in their own healing. Since starting her practice in 2000, Debbie has successfully helped hundreds of people across the country to improve their diet, enhance their current state of health, and eliminate a variety of health conditions.

The information on our website is for educational purposes only and is not intended to be a substitution for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions.

Mindful Family Medicine is a participant in the Amazon Services LLC Associates Program and other affiliate partnerships. Some links on our website may be affiliate links. If you purchase a product using these links, we may receive a very small commission for making the recommendation, while the cost of the product remains the same for you. We only link to products that we personally use and/or recommend. You may make your purchases from any vendor that you choose. If you purchase through our links, we appreciate your support of our work and the information we provide!

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